I remeber on first official True Gym lesson. Sunny May sunday, and we were waiting for first client with my brother in the half-empy classroom (in former Elementary school). You’ve been able to count all equipment on the fingers of one hand – homemade horizontal bars, some dumbbells, resistance rubbers from Aliexpress and couple of jump ropes. But main attraction was bar with weight plates. We had idea, that we show people how to do training properly, which is not about biceps pumping and benchpress, is not about static, monotonous excercises on machines. We wanted to go further, above grey of those facilities. We wanted to lead them on the road of healthier and wealthier lifestyle – in the healthy body, healthy spirit.
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